CrossFit Kids at CrossFit Subdued
WHO: Kids 5-12 and teens 13-17
WHAT: Our CrossFit Kids Certified Coaches will teach the proper form for the everyday life of a Kid…pushing, pulling, lifting, running, jumping, throwing and climbing! Classes consist of fun, exciting and challenging games, all geared towards fitness. CrossFit Kids emphasizes good movement throughout childhood and adolescence.
WHEN: See Schedule
WHERE: 11 Randolph Rd. Randolph,Ma (Randolph/Braintree line)
WHY: Crossfit Subdued Kids is a fitness program designed specifically for kids ages 5 –12 and teens 13-17 that is, by design, broad, general, and inclusive. Healthy living requires that our kids push, pull, run, throw, climb, lift, and jump, effectively & safely regardless of whether or not they play athletics. This program is designed for universal scalability. We scale load and intensity; we don’t change programs. The needs of our second graders and our high school athlete differ by degree not kind.
At CrossFit Subdued your child’s first class is always FREE. After he/she discovers that physical fitness can be fun you can sign them up for either a monthly membership (best value) or a punch card pass.
Price- 1x week $65/monthly 2x week/$80 3x week/$95
For more info email Chris@CrossFitSubdued.com
or call/text 617-433-0151